All the incredible perks of working collaboratively with a Health Coach in a thoughtfully designed, stable paced, and consistent environment. We gradually and mindfully integrate all the essential health and wellness habits, along with relevant lifestyle changes, specifically tailored to align with your personal goals and your unique health journey. Any obstacles or hurdles you might encounter will be faced with your coach right beside you, providing support and guidance. With someone cheering you on and gently pushing you to overcome the challenges, you will begin to feel the positive energy shift before you know it. This program is perfect for those individuals who are looking to make a massive, lasting impact on their health and wellness, but at a steady and manageable pace.

  • 12 Pre Scheduled One Hour Virtual Session Per Week

  • Follow Up Emails & Templates & Print Outs

  • Recipes and Nutritional Tips Tailored Specifically For You

  • Exercise Execution and Tips Tailored Specifically For You

  • Stress Management Tips and Tools Tailored Specifically For You

  • A Tailored Lifestyle Plan Specifically For You

  • Tips On Healthy Lifestyle Choices On The Go

  • Direct Contact With Your Coach

  • Final Session Assessment

  • Coaching Continuation and Discount Opportunity

$3,600