I get it—most moms think its an insane when others tell them, “you should take a bath!” Between chasing kids, endless laundry, and answering questions like why can’t we have ice cream for breakfast?, baths are probably low on the priority list. But when you do manage to carve out ten glorious, uninterrupted minutes, you deserve to soak like the stressed-out queen you are.

Enter: DIY Lavender Bath Soak. It’s simple, relaxing, and doesn’t require a trip to a fancy spa (because who has time for that?). Just mix up a batch, store it in a jar, and boom—instant self-care on demand.

Ingredients:

• 2 cups Epsom salt (because magnesium = muscle relaxation = less tension from carrying the weight of the world on your shoulders)

• 1/2 cup dried lavender (smells heavenly and makes you feel like you have your life together-find them at the farmers market, health food store, or even Amazon)

• 10 drops lavender essential oil (extra calming vibes, plus it helps with stress and sleep-go for Organic)

• 1/4 cup baking soda (softens skin and helps neutralize toxins, or at least makes you feel fancy)

• Optional: 1/4 cup sea salt (if you want to go full spa mode and detox like a pro)

Directions:

1. Mix It Up: In a large bowl, combine Epsom salt, dried lavender, baking soda, and sea salt (if using). Stir like you mean it.

2. Add the Magic: Drop in the lavender essential oil and mix again. The scent should be relaxing, not overwhelming—so adjust as needed.

3. Store Like a Pro: Transfer your dreamy bath soak to an airtight jar or container. Mason jars work great because they make you look extra Pinterest-y or large glass jars from Target or Walmart work great and look very spa-ish.

4. Use & Enjoy: When bath time finally happens, add 1/2 to 1 cup of the soak to warm water. Swirl it around, sink in, and breathe. Bonus points if no one yells MOM! for at least five minutes.

Why It Works:

• Epsom Salt: Packed with magnesium to relax sore muscles and calm your nervous system.

• Lavender: The ultimate chill-out herb, helping with stress, anxiety, and sleep.

• Baking Soda: Gently exfoliates and soothes irritated skin.

• Essential Oils: Boost relaxation and make your bath smell like a fancy spa, minus the hefty price tag.

When to Use It:

• After a long, exhausting day of mom-ing.

• When your back feels like you carried an entire Costco haul on it.

• Before bed to help you actually sleep (because that’s a whole other struggle).

• Whenever you need an excuse for some uninterrupted alone time (because self-care, obviously).

Final Mom Note:

Look, we all know baths aren’t an everyday luxury. But when you do get a chance to soak, make it count. This DIY Lavender Bath Soak is easy, affordable, and actually works. So go ahead—light a candle, put on some calming music, and remind yourself that you deserve every single second of relaxation. Even if it’s only ten minutes before someone knocks on the door asking for a snack. Again.