As moms, we always want what’s best for our families, including our furry friends. Using essential oils can be a wonderful way to create a calming and pleasant environment at home, but it’s crucial to use them safely around kids and pets. Here are some tips and safe options to consider:

Safe Essential Oils

• Lavender: Calming and soothing. Use diluted and in small amounts.

• Chamomile: Gentle and relaxing.

• Frankincense: Grounding and safe when diluted.

• Cedarwood: Insect repellent with a pleasant woody scent.

• Cardamom: Mild and supports digestion.

• Ginger: Aids with nausea and digestion when used cautiously.

• Sweet Orange: Uplifting and refreshing.

• Tea Tree: Antiseptic properties; use cautiously and well-diluted.

• Lemon: Fresh and clean scent, great for cleaning products.

• Peppermint: Invigorating; use sparingly and well-diluted.

• Eucalyptus: Supports respiratory health; use heavily diluted.

Incorporating Essential Oils into Daily Life

• Relaxation: Use calming blends during bedtime routines.

• Cleaning: Add lemon or tea tree oil to homemade cleaning solutions.

• Focus and Energy: Diffuse invigorating blends during homework or playtime.

• Stress Relief: Create a peaceful atmosphere with soothing oils during family downtime.

How to Use

• Fill your diffuser: With approximately 1 cup (8 ounces) of water.

• Add essential oils: Use the recommended number of drops for each blend.

• Follow diffuser instructions: Enjoy the benefits while ensuring proper ventilation.

Safety Tips

• Dilute Properly: Use a carrier oil for skin applications or a small amount for diffusers.

• Avoid Direct Contact: Never apply undiluted oils directly to skin or fur.

• Observe Reactions: Monitor for any sensitivities or adverse reactions.

• Consult a Vet: For pet-specific advice, always check with your veterinarian.

My Favorite Blends

Citrus Delight Blend

• 4 drops Sweet Orange

• 3 drops Lemon

• 2 drops Peppermint

• 1 drop Lavender

Fresh Morning Blend

• 3 drops Eucalyptus

• 3 drops Sweet Orange

• 2 drops Tea Tree

• 2 drops Lavender

Calming Oasis Blend

• 4 drops Lavender

• 3 drops Chamomile

• 2 drops Frankincense

• 1 drop Cedarwood

Clean & Fresh Blend

• 3 drops Lemon

• 3 drops Tea Tree

• 2 drops Peppermint

• 2 drops Sweet Orange

Forest Retreat Blend

• 3 drops Cedarwood

• 3 drops Sweet Orange

• 2 drops Eucalyptus

• 2 drops Frankincense

Remember, the key is to enjoy the benefits of essential oils safely and mindfully, ensuring a happy and healthy home for everyone, including your beloved pets.