I live a highly active and fast paced life. My husband and I are adventure seekers, and are willing to go for any challenge we are approached with…physically and mentally. During my first pregnancy, I knew I wanted to go as natural as possible. It was then that I stepped into holistic methods of breath work and body relaxation. I attended my very first prenatal yoga class, and I fell in love with the connection I could make with this amazing life I was growing inside of me. All three of my pregnancies were embraced with yoga as my guide. My instructor was an amazing guide, as well as a doula. I felt blessed. All three births were natural without any complications. After the birth of my third, my health began to decline. That was when I was introduced to Naturopathic Care…and my curiosity of Mom Health began.

I began my journey into Integrative Health about a decade ago. My energy tanked, my motivation ceased to exist, my hair started to fall out, my weight dropped drastically, I had insane heart palpitations, my sleep was terrible, and I was exhausted ALL OF THE TIME! I felt no excitement, or really any emotions for quite some time. My doctor wanted to prescribe me a not so “curing” drug…I said no! After witnessing so many Mom’s battle the fight on anti depressants and therapies (only to have to up the dose)…I got fed up! I took my Health into my own hands! I discovered the root cause of my symptoms:

• Diagnosed with Hypothyroidism

• Diagnosed with Hashimoto’s Thyroiditis

• Diagnosed with Adrenal Dysfunction

• Diagnosed with H. Pylori

With my amazing Naturopathic and Functional Doctors we chipped away with lifestyle changes and supplements and finally balanced my adrenals, eradicated the H. Pylori, and stabilized my Thyroid…hoping to reverse my Hashimoto’s one day! I also dove deep into my own studies on health and wellness. I signed up for class after class, and became absolutely fascinated with integrative health. I am so grateful for all of the amazing information I have learned that has helped me with my own health, and I am even more excited to help other Mom’s crush their health battles with all the tools I get to hand over to them!