Recipes

Quick, healthy, family-friendly recipes.

Where To Start

1. 5-Ingredient Dinners: Focus on simple recipes with only 5 main ingredients to make cooking less intimidating and more accessible.

2. Veggie-Packed Smoothies: Add a handful of spinach or kale to your smoothies for an easy, nutrient boost that even kids won’t notice.

3. Sheet Pan Everything: Create simple one-pan meals by roasting veggies, proteins, and herbs together for easy clean-up.

4. Quick Soups: Use a good-quality broth and toss in leftover veggies, beans, or grains for a fast, comforting, nutrient-dense meal.

5. Homemade Dressings: Whip up easy dressings (like olive oil, lemon, garlic) instead of buying store-bought to cut down on processed ingredients.