Regina Steele Regina Steele

Sleepytime Golden Milk: Your Ticket to Dreamland (In a Mug)

Struggling to fall asleep? This Sleepytime Golden Milk recipe is a warm, soothing, anti-inflammatory turmeric latte designed to help you relax and unwind before bed. Packed with curcumin, cinnamon, ginger, and black pepper, this cozy drink supports digestion, reduces inflammation, and promotes better sleep naturally. Plus, it’s dairy-free, easy to make, and tastes like a hug in a mug.

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Regina Steele Regina Steele

DIY Citrus Sugar Scrub: Your Skin’s New Best Friend

This scrub isn’t just about soft skin—it’s about taking a moment for yourself. The fresh, citrusy scent will perk you up faster than your morning coffee, and the results? Chef’s kiss.

And because it’s all-natural and made by you, you know exactly what’s going on your skin. No weird chemicals, no hidden toxins—just simple, good-for-you ingredients.

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Regina Steele Regina Steele

Revitalize Your Skin with Gua Sha: Techniques and Benefits

Today, let’s dive into the ancient practice of gua sha—a simple yet powerful tool to rejuvenate your skin and enhance overall wellness. Backed by research, gua sha offers numerous benefits, from reducing inflammation to promoting blood circulation.

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Regina Steele Regina Steele

9 Self-Care Practices to Elevate Your Workday

With such a demanding schedule, it's no wonder moms often find themselves on the brink of burnout. That's why incorporating self-care practices throughout the day isn't just a luxury—it's a necessity for maintaining sanity and sustaining the energy needed to thrive in both worlds.

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Regina Steele Regina Steele

Anti-Inflammatory Tea

Sip away inflammation with this soothing tea blend featuring zesty ginger, refreshing lemon, a hint of spicy black pepper, and other immune-boosting ingredients! 🍵✨ Say goodbye to discomfort and hello to a calmer, happier you in every sip.

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Regina Steele Regina Steele

Bug-Free Bliss: Plants to Keep Your Yard Pest-Free

Discover the natural wonders of bug-repelling plants for a pest-free garden oasis! From lavender to lemon grass, learn how to keep bugs at bay and enjoy uninterrupted outdoor hangouts with family and friends.

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Regina Steele Regina Steele

Non-Toxic Degreaser

Introducing my latest recipe for an all-natural, non-toxic, all-purpose degreaser – a game-changer for keeping your home clean and safe for your family. With kids and pets around, it's crucial to steer clear of harmful chemicals commonly found in cleaning products. This DIY solution not only tackles grease and grime effectively but also ensures a healthier environment for your loved ones. Say goodbye to harsh chemicals and hello to a sparkling clean home with this eco-friendly alternative.

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Regina Steele Regina Steele

Regrow Those Veggies From Kitchen Scraps

The longest amount of time that will be spent nurturing the garden and veggies is a couple hours every season to add in more soil and compost. The daily visits are about 5 minutes (if that) the check on your thriving veggies. Other than that, the plants just do their thing!

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Regina Steele Regina Steele

The Healthy Skin Routine

The saying, “It goes skin deep”, is a very broad statement when it comes to Healthy Skin Care. What exactly is Healthy Skin Care? How deep does that Skin Care go? And, how can we become more confident and in control of our own Healthy Skin Routine?

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