Sleepytime Golden Milk: Your Ticket to Dreamland (In a Mug)

Struggling to fall asleep? This Sleepytime Golden Milk recipe is a warm, soothing, anti-inflammatory turmeric latte designed to help you relax and unwind before bed. Packed with curcumin, cinnamon, ginger, and black pepper, this cozy drink supports digestion, reduces inflammation, and promotes better sleep naturally. Plus, it’s dairy-free, easy to make, and tastes like a hug in a mug.