Fermented Carrot Sticks: The Crunchy, Gut-Friendly Snack You Need
Fermented carrot sticks—a super easy, probiotic-rich snack that keeps your digestion happy and your taste buds satisfied.
Pre-Op Power Smoothie: Fuel Your Body for Surgery (and Recovery!)
Think of it as your pre-op game plan in a glass—simple, nourishing, and packed with a whopping 48 grams of protein to help you heal like the rockstar you are.