Regina Steele Regina Steele

Gut Friendly Parma Chicken

Being Italian, I grew up with breaded meats and chicken. So, when I found out I can’t have gluten or brewer’s yeast, I was bummed. Chicken Parmigiana was my favorite dish growing up. I loved the slightly crisp breading, and the salty bite of the cheese. Lucky for me, and you, we now have hundreds of alternatives to recreate our favorites, without sacrificing flavor and the entire experience of eating our favorite dish.

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Regina Steele Regina Steele

Avocado Toast

MMMMMM….Avocado Toast! Probably my favorite “condiment” You can truly top any plate with this recipe to add an amazing fresh and citrus flavor.

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Regina Steele Regina Steele

Mediterranean Quinoa Salad

I love this salad! You can make it into a meal or serve it as a side dish. It also makes a great salad to-go!

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Regina Steele Regina Steele

Overnight Oats

One of the best discoveries I ever made for “to go” breakfasts and snacks.

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