What makes a kitchen the “Heart of the Home”? Is it the people? The Chef? The conversations? While those are amazing perks, it is my belief that this particular phrase encompasses matters of all things FOOD in the kitchen! Food affects all our senses, which in turn affects our heart…and many other parts of our body. So how do we keep THE HEART tip top shape and functional…let’s break it down shall we!

What? You were expecting a giant slab of red cow meat eh? Well you can order that from Moink too!